25 March 2012

blue cheese mashed cauliflower

My husband loves his mashed potatoes, but I am only a holiday partaker.  Therefore, I often cook up mashed cauliflower to accompany comfort foods.  It's a vegetable serving with the consistency of potatoes, and when seasoned up with blue cheese & topped with green onions, it satisfies even his manly appetite!

Blue Cheese Mashed Cauliflower (2 servings)
  • 1 lb cauliflower
  • 1 tbs fat free cream cheese
  • 1/4 c blue cheese
  • 1 tbs fat free milk
  • 1 tsp minced garlic
  • white pepper & salt to taste
  • 2 tbs green onions
Place your cauliflower in a steamer and cook until ready....then cook another 3-4 minutes until very soft. Transfer to a food processor and add remaining ingredients.  Process ingredients together, adding more milk if necessary, until very smooth.  Top with green onions and butter if desired.

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